Hi, my name is Siana.
I create simple sound breaks for your remarkable mind.
Listening is active, while hearing is passive. Often we hear, but we don’t listen.
Slow Down
to
Speed Up
“Our biggest fear is that we'll lose the race if we don't rush. But Nature, herself, doesn't hurry, and everything is accomplished. Remember to take a break today, to just slow down.”
S. Altiise
grow your desire for peace over busyness.
Music meditation with Sam Cooke’s A Change is Gonna Come. May you be encouraged.
Slow your thoughts and slip into relaxation with nighttime ambience, and bringing your attention to the sensations happening throughout your body.
experience the rain from your personal comforts. low-blowing wind, rustling trees, rain-dropped rooftops and water-tapped leaves. no guided meditation. best with headphones.
